It's the 3rd day of disturbed sleep thinking about how fat I feel!! All I have done for the past 3 days is make excuses in my head as to why I have been eating so badly recently.
It's easter!! I think I'm due on! It's a weekend! No food in the house! I'm too tired!! I'm depressed?? Work is too busy to take a healthy snack!!
When in truth I can't be bothered with the hard work or mustering the willpower I need to start again. I want to be one of those people who doesn't treat themselves with food but, I love food too much I love cooking it I love sitting at the table to eat it. I love being sat on the sofa in the evening with my hubby with a cup of tea and a packet of biscuits watching Netflix.
So after this pretty turbulent night sleep worrying about dying before my parents I weighed myself and after the initial gasp that I had broken the scales I had only but on 1lb and in a way this dosn't help the thoughts going through my head I think I was willing it to be more so I could give myself a kick up the bum to get started again.
So I think what I need is a special revamp button that can give me back the get up and go I had in February!! Any ideas??